Sun24.10 Mon25.10 Tue26.10 Wed27.10 Thu28.10 Fri29.10 Sat30.10
HIIT & Box - Full Body SLouis Q 10:00 50 mins
HIIT & Box - Full Body SLouis Q 11:10 50 mins
 
HIIT & BOX - Upper Body Caleb 06:40 50 mins
HIIT & BOX - Upper Body Caleb 07:45 50 mins
HIIT & BOX - Upper Body Kyle 17:40 50 mins
HIIT & BOX - Upper Body Kyle 18:45 50 mins
 
HIIT & Box - Full Body Caleb 06:40 50 mins
HIIT & Box - Full Body Caleb 07:45 50 mins
HIIT & BOX - Full Body Louis Q 12:30 40 mins
HIIT & Box - Full Body Caleb 17:40 50 mins
HIIT & Box - Full Body Caleb 18:45 50 mins
 
HIIT & BOX - Lower Body & Core Joelle 06:40 50 mins
HIIT & BOX - Lower Body & Core Joelle 07:45 50 mins
HIIT & BOX - Lower Body & Core Amaryllis 12:45 40 mins
HIIT & BOX - Lower Body & Core Amanda 17:40 50 mins
HIIT & BOX - Lower Body & Core Amanda 18:45 50 mins
 
HIIT & Box - Full Body Caleb 06:40 50 mins
HIIT & Box - Full Body Caleb 07:45 50 mins
HIIT & Box - Full Body Stevie 17:40 50 mins
HIIT & Box - Full Body Stevie 18:45 50 mins
 
HIIT & BOX - Core Stevie 07:00 50 mins
HIIT & BOX - Core Stevie 08:05 50 mins
HIIT&BOX - HALLOWEEN SPECIAL Stevie 17:15 50 mins
HIIT&BOX - HALLOWEEN SPECIAL Stevie 18:20 50 mins
 
HIIT & Box - Full Body Amanda 09:30 50 mins
HIIT & Box - Full Body Amanda 10:35 50 mins
HIIT & BOX - Full Body Amanda 11:40 60 mins