Sun24.10 Mon25.10 Tue26.10 Wed27.10 Thu28.10 Fri29.10 Sat30.10
HIIT & RUN - Full Body SRuth 10:15 50 mins
HIIT & RUN - Full Body SRuth 11:25 50 mins
 
 
HIIT & RUN - Full Body SRuth 17:30 50 mins
HIIT & RUN - Full Body SRuth 18:35 50 mins
HIIT & RUN - Full Body SRuth 19:40 50 mins
 
HIIT & RUN - Lower Body & Core SRuth 17:30 50 mins
HIIT & RUN - Lower Body & Core SRuth 18:35 50 mins
HIIT & RUN - Lower Body & Core SRuth 19:40 50 mins
 
HIIT & RUN - Full Body Ruth 12:30 40 mins
 
HIIT&RUN - HALLOWEEN SPECIAL Ruth 17:30 50 mins
HIIT&RUN - HALLOWEEN SPECIAL Ruth 18:35 50 mins
 
HIIT & RUN - Full Body SRuth 09:15 50 mins
HIIT & RUN - Full Body Ruth 10:20 50 mins
HIIT & RUN - Full Body SRuth 11:25 60 mins