Sun24.10	Mon25.10	Tue26.10	Wed27.10	Thu28.10	Fri29.10	Sat30.10
HIIT & RUN - Full Body SRuth 10:15 50 mins HIIT & RUN - Full Body SRuth 11:25 50 mins		HIIT & RUN - Full Body SRuth 17:30 50 mins HIIT & RUN - Full Body SRuth 18:35 50 mins HIIT & RUN - Full Body SRuth 19:40 50 mins	HIIT & RUN - Lower Body & Core SRuth 17:30 50 mins HIIT & RUN - Lower Body & Core SRuth 18:35 50 mins HIIT & RUN - Lower Body & Core SRuth 19:40 50 mins	HIIT & RUN - Full Body Ruth 12:30 40 mins	HIIT&RUN - HALLOWEEN SPECIAL Ruth 17:30 50 mins HIIT&RUN - HALLOWEEN SPECIAL Ruth 18:35 50 mins	HIIT & RUN - Full Body SRuth 09:15 50 mins HIIT & RUN - Full Body Ruth 10:20 50 mins HIIT & RUN - Full Body SRuth 11:25 60 mins