Sun24.10 Mon25.10 Tue26.10 Wed27.10 Thu28.10 Fri29.10 Sat30.10
 
HIIT & BOX - Upper Body Kyle 17:40 50 mins
HIIT & BOX - Upper Body Kyle 18:45 50 mins
 
HIIT & RUN - Full Body Kyle 06:50 50 mins
HIIT & RUN - Full Body Kyle 07:55 50 mins