Sun14.08 Mon15.08 Tue16.08 Wed17.08 Thu18.08 Fri19.08 Sat20.08
 
HIIT & BOX - Upper Body Louis Q 17:15 50 mins
HIIT & BOX - Upper Body Louis Q 18:15 50 mins
STRENGTH - Upper Body 50 Louis Q 19:15 50 mins
 
   
HIIT & RUN - Full Body Louis Q 17:30 50 mins
HIIT & RUN - Full Body Louis Q 18:30 50 mins